Diet Supplements Joint Fat Burn Energy

Diet Supplements Joint Fat Burn Energy

Photo Courtesy: Aja Koska/E+/Getty Images

It is possible to lose stubborn belly fat, but you may need to go about it in more than one way. On their own, diet alterations or exercise might not be enough. Instead, you have a better chance of burning belly fat successfully by increasing the amount and intensity of your exercise routine; cutting excess sugar from your diet; and ensuring that you get enough sleep at night. Although these changes can target belly fat specifically, they can also help you lose weight overall.

Exercise can help reduce belly fat, which is sometimes referred to as visceral fat. However, you cannot target belly fat with a specific exercise; rather, you simply need to burn more calories than you take in.

Photo Courtesy: Anupam Mahapatra/Unsplash

The U.S. Department of Health and Human Services recommends at least 30 minutes of moderately vigorous exercise at least five times a week. That's a total of 150 minutes per week. This doesn't necessarily mean that you have to take up running or renew your gym membership. In fact, incorporating a brisk walk or bicycle ride into your day are good places to start. Changing your habits in small ways, like parking further away from your office or opting for the stairs instead of the elevator, can help reshape your lifestyle.

However, if you enjoy going for a jog, it is important to note that running (or other vigorous exercise) for 25 minutes a day at least three days per week can yield similar results in half the amount of time. The general rule is that the harder you exercise, the quicker you'll chip away at that visceral fat.

And don't forget strength training: Try to get at least two sessions in per week of strength training using either free weights or machines. According to the lead author of a 2018 study in the journal Cell Metabolism, "regular exercise training reduces abdominal fat mass and thereby potentially also the risk of developing cardiometabolic diseases."

Watch Your Diet

You don't have to change your diet drastically to cut down on belly fat. In particular, cutting back on your daily sugar consumption can reduce belly fat, even if you start by reducing sugary beverages.

Photo Courtesy: Travis Yewell/Unsplash

Sugar increases belly fat — even when it's coming from fruit juice. This is because the juicing process removes fiber and leaves just the sugar behind. Soluble fiber can reduce belly fat, which is why you should opt for whole fruits instead of juice. Eliminating sugary drinks, such as sodas, can also decrease belly fat. Replace that can of soda with a glass of water and reap numerous benefits. Additionally, try replacing a high-fat, sweetened dessert with an assortment of your favorite fresh berries.

For your belly's sake, focus on reducing carbs more than just counting calories or fat. Research suggests that incorporating monounsaturated fatty acids, such as oils, olives, nuts, and avocados, can help fight belly fat.

It may seem counterintuitive, but the experts at the American Heart Association agree that the Mediterranean diet, which is rich in "good" fats, can help lose weight and keep belly fat at bay. These foods are often higher in unsaturated fats, and they're also lower in calories and rich in nutrients. The Mediterranean diet largely consists of legumes, fruits, whole grains, and vegetables — and derives most of its healthy fats from food sources like olive oil, fish, and nuts. Aside from potentially helping to reduce belly fat, this type of diet can also lower the risk of heart disease.

Monitor Your Sleep

Research has shown that not getting enough sleep can cause abdominal fat to accumulate, especially in younger individuals. According to the Sleep Foundation, researchers have discovered that getting even an extra hour of sleep can make a big difference. The study in question showed that those who slept less than 5 hours per night were more likely to gain abdominal fat over a 5-year period compared with those who slept 6 or 7 hours each night.

Photo Courtesy: Bruce Mars/Unsplash

Additionally, a 2019 study published in the journal Medicine showed that adults and children who got less sleep were more likely to be obese or overweight. These folks were also more likely to exhibit disordered eating behaviors and experience metabolic changes and a decrease in physical activity.

Stay Active Beyond Working Out

Staying active doesn't necessarily mean working out. Taking small breaks during the day can be crucial, especially if you sit for a large portion of the day. Research has shown a direct correlation between sitting for prolonged periods ― 30 minutes or longer ― and an increased risk of health problems, including obesity.

Photo Courtesy: Roman Bintang/Unsplash

A 2017 study in the Annals of Human Biology showed that participants who sat for at least eight hours a day had 62% higher odds of obesity compared to those who sat for less than four hours a day. If your job involves sitting at your desk for eight hours a day, set a timer and get up for a few minutes every hour. This could involve taking a short walk, refilling your water glass, or simply standing and stretching. As an added bonus, this helps refresh your brain.

Resource Links:

• "Physical Activity Guidelines for Americans" via U.S. Department of Health and Human Services
• "Taking Aim at Belly Fat" via Harvard School of Medicine, Harvard University
• "Women's Health" via Mayo Clinic
• "Effect of diet with or without exercise on abdominal fat in postmenopausal women – a randomized trial" via BMC Public Health
• "8 Ways to Lose Belly Fat and Live a Healthier Life" via John Hopkins Medicine
• "Abdominal fat and what to do about it" via Harvard School of Medicine, Harvard University
• "Soluble fiber strikes a blow to belly fat" via Science Daily
• "How Do Monounsaturated Fats Help You to Lose Belly Fat?" via LiveStrong
• "Factors Associated with Visceral Fat Loss in Response to a Multifaceted Weight Loss Intervention" via U.S. National Library of Medicine
• "How exercise reduces belly fat in humans" via Science Daily
• "Exercise-Induced Changes in Visceral Adipose Tissue Mass Are Regulated by IL-6 Signaling: A Randomized Controlled Trial" via Clinical and Translational Report (Cell Metabolism)
• "What is the Mediterranean Diet?" via American Heart Association
• "Sitting time and obesity in a sample of adults from Europe and the USA" via Annals of Human Biology
• "Diet and Exercise and Sleep" via Sleep Foundation
• "Assessment of sleep and obesity in adults and children" via U.S. National Library of Medicine

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Diet Supplements Joint Fat Burn Energy

Source: https://www.symptomfind.com/health/easy-ways-burn-belly-fat?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex

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Square Dining Table For 8

Square Dining Table For 8

I love working on home furniture and like giving tips to others.

Our old 6' x 3' table that seated six.

I remember we bought our 6-foot pine table when our first child was born. It seemed enormous to us! Two young people and a tiny baby, why did we buy so big?

Well, roll on another 16 years and not only are there more kids, but they are huge and their friends are huge and, quite frankly, that enormous 6-foot table became way too small!

I looked into new tables. But with three active boys, I didn't want something so fine that I'd always be fretting about glass marks, spills, and scratches. I also didn't particularly want to drop a grand or two on a piece of furniture.

But we found a solution for a beautiful new table that is so easy and inexpensive, it's just ridiculous!

Make Your Existing Table Bigger With a 4' x 8' Board

Simply overlay your existing table with a larger board that has an attractive veneer on one face—this is birch. Stain and gloss the top to match the existing legs (or stain and gloss the legs too like we did).

The entire project including stain and gloss came in under $100, plus a few hours of my time. Five years down the road, it's still serving us well. And we have not outgrown it!

Materials Needed

• 1 4' x 8' plywood board (with veneer on one side)
• 4 lengths of wood, each 1" x 1" x 2' long
• 2 short pieces of wood, 4" x 1" x 1"
• 2 2" nails
• wood edging tape (see link below)
• wood glue
• wood stain and wood gloss of your choice

The unfinished 8' x 4' plywood board.

How to Make Your Dining Room Table Bigger With a 4' x 8' Board

Here's the step-by-step process:

Step 1: Decide on the Right Size

Choose how large you want your table to be. (Keep in mind that it must work proportionally with your existing table's legs.) The boards are sold 4' x 8', but you can ask to have it cut down if you want it smaller.

Note: You must get a board that has a veneer (such as birch) on one side.

Step 2: Glue Wood to the Underside of Your Board

Now take your four 2' lengths of wood and glue them to the underside (non-veneer side) of your board in an open rectangle so that when the board is laid on top of the table, the table will fit reasonably snugly. It doesn't have to be a tight fit, a little space OK to prevent slippage. Measure carefully because you want it set on straight. (See diagram.)

Step 3: Nail the Struts

Take the two 2" nails and nail the two 4" struts to the center of each of the two long struts running along the two longer edges of the board. (See diagram at right.) This will allow you to pivot each small strut and "lock" the board onto the table so that it cannot be tipped up accidentally. You will need to look carefully at your own table and think this through, making any adjustments necessary, as every table is different.

Step 4: Measure the Board and Apply Wood Edging Tape

Place the board on the table, veneer side up, and measure the total edge of your board. Apply the wood edging tape, following the manufacturer's directions. (This is usually a process that involves ironing on the tape in order to dissolve the pre-applied adhesive.)

Step 5: Stain and Gloss the Board

Transform your board and its new wood trim with a beautiful wood stain of your choosing. Again keep in mind the look and color of the existing table's legs. Can you stain those to match? We did! When you are happy with the color, finish it with two coats of polyurethane, gloss, or semi-gloss, again your choice of finish. (You can also buy stain and gloss all-in-one to save time.)

Struts hold the board in place on the old table (viewed from below).

This content is accurate and true to the best of the author's knowledge and is not meant to substitute for formal and individualized advice from a qualified professional.

poowool5 (author) from here in my house on May 02, 2012:

Thanks for the comments, everybody!

Good point, Marcy (that I probably should have made myself!) that this larger tabletop can be added and taken away as needed. Always good to have that option for larger groups.

Read More From Dengarden

ANd yes, Cyndi10, the ever-shrinking desk (like my ever-shrinking jeans...), I'm sure it would work well for this too.

Thanks for stopping by and sharing, janikon and summerberrie!

summerberrie on May 02, 2012:

poowool5, this is such a great hub for how to expand your table. I really enjoyed reading it and the do it yourself pictures were perfect!

janikon on May 02, 2012:

Very clever and inexpensive idea. Voted up and shared.

Cynthia B Turner from Georgia on May 02, 2012:

Clever, Clever idea. You took a lot of time with those instructions, too. Maybe something similar would work on my desk which seems to be shrinking! Good hub.

Marcy Goodfleisch from Planet Earth on May 02, 2012:

I cracked up at your "Doesn't that apron make me look fat?" comment!

Seriously - I love this hub! I've been trying to figure a way to 'expand' my petite dining table that's bigger on looks than on function. I hadn't thought of adding the underside braces to make a false top more stable. I would probably use it now and then (rather than all the time), but I sure do need it when I need it.

Voted up, useful, awesome and interesting! And shared!

poowool5 (author) from here in my house on April 28, 2012:

Whoops, sorry to be late getting back to your question, PJ. I bought the plywood from our local old-fashioned lumber store, the kind with a lumberyard out back. I am surprised Lowes didn't sell these. Perhaps try calling a few places to ask in advance so you don't have wasted trips. Hope you can locate it. What I smugly enjoy most is the comments of my friends with expensive tastes as they admire it, not realizing it didn't cost me an arm and a leg!

PJ on April 18, 2012:

Great idea! This is JUST what I was looking for. Thanks so much for sharing! One question - where did you buy your plywood board? I checked my local home improvement store (Lowe's) but didn't come across any with a veneer on one side. Thanks again for sharing your wonderful idea!

poowool5 (author) from here in my house on March 31, 2012:

Thanks for the comment, Robie. You know, for little money, it really can give a table a new lease of life. I didn't think we would keep it for so long, but it still looks good after years of daily use, so you know, if it ain't broke...

Today we dyed Easter eggs right on the table, no protective newspaper etc...guess not much gets through a couple coats of polyurethane, because it didn't affect the table at all. And that's what I need with three boys...ROBUST furniture ;)

Thanks for the comment!

Robie Benve from Ohio on March 31, 2012:

Great idea! I have an old table that on top of being small, has some water damage, we keep it in the (non-used) dining room for the kid's homework, and this plywood board treatment may be just what it needs. Thanks for sharing, and I love the pictures, very helpful! Ciao

poowool5 (author) from here in my house on March 12, 2012:

Thanks Steph and Jennifer. I thought either it would wear down or I'd tire of it by now, but not so (pic above is current, ie. 5 years after making it)!

jenniferg78 from Philadelphia, PA on March 12, 2012:

This is a great idea and the picture illustration are really helpful. +useful

Stephanie Marshall from Bend, Oregon on March 11, 2012:

Great idea and totally rated up! I have 4 kids and it seems like the table is never big enough. Then, if any of my friends come over with their kids... ugh! Nice tips and easy to do. Rated up - Steph

poowool5 (author) from here in my house on March 11, 2012:

Thanks Lizam1. The board is only 3/4" thick, so, yes, the table would be higher, but only by 3/4". Not really noticeable.

Lizam1 on March 10, 2012:

Nice idea - one question does laying the board on top make the table an odd height?

poowool5 (author) from here in my house on March 10, 2012:

Thanks for commenting, Liz! Sometimes it's the simple things that have the biggest impact!

lizlauder from Western New York on March 10, 2012:

This is such a great idea! And it looks beautiful.

poowool5 (author) from here in my house on March 10, 2012:

Thanks cloverleaffarm, anything to save a few bucks, right? Actually, I find it hugely satisfying to pull off a DIY job like this. A little domestic pride :)

Healing Herbalist from The Hamlet of Effingham on March 10, 2012:

Great job on both the hub, and the table. Voted up and useful!

Square Dining Table For 8

Source: https://dengarden.com/interior-design/how-to-make-your-dining-table-bigger

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132 Dining Room Table

132 Dining Room Table

205089

Ellwood Charcoal

132-162-192cm Ext. Dining Table

Order now and get FREE express delivery when your item arrives

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Dimensions

(H)

78

x (W)

90

x (D)

132 cm

Finance Available

from £ 14.45 a month

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Description

If you're looking to add a touch of modern country style to your dining space, we have just the thing. With its contrast of solid oak and oak veneer top and grey painted frame, this superbly made dining table has the added advantage of being versatile too, extending from an ideal-for-everyday dining 132cm to an it's-our-turn-to-have-people-over 192cm. We'd suggest teaming the table up with a set of our matching Ellwood Charcoal dining chairs to finish things off nicely.

---

Specifications

Details
Collection	Ellwood Charcoal
Product Code	709.013
External Dimensions	(H) 78 x (W) 90 x (L) 132 cm
Weight	71.00 kg
Assembly	This item is delivered part assembled.
Number of Packages	1
Box Size(s)	(H) 20 (W) 161 (D) 93.5 cm

Look & Feel
Material	Painted
Colour	Grey
Finish	White washed light oak and oak veneer tops with dark grey painted bases. Suggested colour match Farrow & Ball No.31 Railings
Category	4-6 Seater Dining Tables

Will it fit into your property?

View Our Guide

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Customer Reviews

Just received and put my new dining table. Great quality. The top oil finish feels very thin and I'm waiting to see how this stands up to spills and wiping up etc.

Lovely sturdy table, hard to get the whole effect as still waiting for the chairs. I've chosen the charcoal spindle back chairs, just praying they will arrive soon!

Geraldine Webster

5/31/2021

Lovely solid table. Very well made and looks great in my kitchen. Would highly recommend.

GREAT QUALITY. VERY SOLID. EXACTLY AS DESCRIBED. NEEDED ASSISTANCE TO PUT IT TOGETHER THOUGH!

Louise Radbourne

10/15/2019

Finance Calculator

We now offer finance for customers who are over 18 years old, have lived in the UK for at least three years and are placing an order to a total value of £500 or more. During your application a credit check will be performed, this may affect your credit score. Please see our Finance Terms and Conditions for further information.

Our finance package is available online, over the phone or in store. There are no fees for taking up interest bearing or interest free credit. If you're buying online all you need to do is click through to the checkout and select our finance option as your payment method.

No deposit is required for any of our finance options. Once finance has been authorised, it is valid for 90 days, and your first instalment will be payable approximately 30 days after your order has been delivered. You can select your preferred delivery date at the time of ordering for in stock items; however, please bear in mind this will be dependent on your finance agreement being verified and we cannot be held responsible for any resulting delay in delivery.

Finance for qualifying orders can be selected at our checkout, which will take you through to the V12 retail finance platform for an instant decision. All customer finance is provided by V12 Retail Finance.

		Total Spend	Total Amount Repayable	Monthly Cost
9.9 % Finance	48 Months	£575.00	£693.60	£14.45
9.9 % Finance	36 Months	£575.00	£663.12	£18.42
9.9 % Finance	12 Months	£575.00	£605.04	£50.42
0 % Finance	20 Months	NA	NA	NA
0 % Finance	10 Months	NA	NA	NA

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132 Dining Room Table

Source: https://www.cotswoldco.com/dining-room-furniture/dining-tables/4-to-6-seater-dining-tables/ellwood-charcoal-132-162-192cm-ext-dining-table/

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Dark Wood Trestle Dining Table

Dark Wood Trestle Dining Table

Wooden Extendable Dining Table

Pre-order, estimated delivery January. If you want to give your dining space a modern country feel, the Medium Farringdon reclaimed wood dining table will fit right in. Crafted in 100% reclaimed wood sourced from old factories, this rustic dining table features wonderful trestle style legs and two optional extension leaves for larger family gatherings. The reclaimed dining table celebrates the natural imperfections and scars of the reclaimed wood's previous life, whilst the Saltash grey lacquered finish adds a subtle grey hue to the wood making this rustic wood dining table suited to modern spaces as well as classic. Pair with other pieces from the Farringdon Reclaimed Wood collection including a sturdy reclaimed wooden dining bench.

Please note that as a handmade and hand-finished piece of furniture, every piece is unique and the tone and finish of the wood can vary slightly from piece to piece. The table can be supplied with or without extensions.

What to expect: The Farringdon collection comes with a light lacquered finish that adds a grey hue to the wood. The rustic nature of the reclaimed wood means there will be visible nail holes and markings that may be rough to touch in places. Each piece is hand finished so colours on screen may vary from the actual finish.

Extension dimension: L45cm / Minor assembly required / Free delivery to most mainland UK*

VIEW THE FARRINGDON RANGE

Reclaimed Wood

Reclaimed Wood will have its very own marks and scuffs, dents and knots, nail holes and cracks. Each imperfection is a celebration of its history and uniquenesses and brings a beauty that is impossible to replicate.

READ MORE HERE

Dark Wood Trestle Dining Table

Source: https://www.modishliving.co.uk/collections/trestle-dining-tables

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Milan Faux Leather Dining Chairs

Milan Faux Leather Dining Chairs

6x Milan White Chrome Hatched Faux Leather Dining Chairs

Upholstered in soft faux leather and finished with diamond pattern stitching the Milan dining chairs would seamlessly fit in with most dining spaces, whilst not compromising on either style or comfort.

The Chair Materials

Upholstered with a soft faux leather which is smooth to the touch but also easy to wipe clean. Perfect for families with messy eaters! The stitched diamond design of the seat and back cushion adds a plush appearance to this popular dining chair. The seat and back are tightly stitched to ensure the longevity of the chairs even with regular use.

The complimentary silver chrome chair legs offer a strong base for this faux leather dining chair which has been load tested up to 130kg. Plastic feet help to protect your flooring without intruding on the elegant design.

The Chair Design

Our Milan dining chairs offer a simple yet elegant dining chair design with its angular design being softened by the slight curve of the back for lumbar support. The diamond stitching on the back and seat is replicated on the back of the dining chair so it looks good out on show and also when tucked underneath the table. The design of this chair has been perfected over many years here at Furniturebox to create the perfectly designed and affordable dining chair. The thick seat cushion is comfortable and the chair has been ergonomically designed for maximum comfort and support.

Easy Self Assembly

These chairs do require assembly but this is quick and easy to do. We've made a short video to guide you with this assembly process which you can watch here.

• Modern design
• Soft touch faux hatched leather
• Ergonomically designed for maximum comfort
• Deep foam seat cushion
• Plastic feet for floor protection

Product Dimensions

Chair Height (cm)	97.5
Chair Width (cm)	40
Chair Depth (cm)	50.5
Seat Height (cm)	46
Chair Seat Depth (cm)	40
Chair Pad Thickness (cm)	5

Product Specifications/Features

Weight (kg):	27.000000
Load Test (kg):	130
Assembly:	Self Assembly
Chair Colour:	White
Chair Leg Colour:	Silver
Chair Upholstery Material:	Faux Leather
Individual Chair Weight (kg):	4
Assembly Time (mins):	15

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1. 

Milan Faux Leather Dining Chairs

Source: https://www.furniturebox.co.uk/6x-milan-white-chrome-hatched-faux-leather-dining-chairs/

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Sunflower Dining Room Decor

Sunflower Dining Room Decor

Living Room Decorating Ideas

iStock

The living room is one of the most important areas in your house for a great hosting experience. It's likely you and your guests will spend countless hours in this room, discussing and entertaining.

Decorating your living room properly will deliver deeply satisfying living for your leisure time. To get there, however, you must pay attention to all of the following areas:

1. the colors that you select

2. material and quality of seats and furniture

3. wall decorations and art

4. lighting and light fixtures

Below we show you some great ideas for decorating your living room.

The Best Colors for Your Living Room

One area that will have a disproportionate impact on the mood of your living room is the color you choose for the walls. While you can install wallpaper to change the look of certain walls, there are areas that wallpaper cannot cover. Getting the wall color right, therefore, gives you the best shot at creating a remarkable effect.

Some of the best color palettes for living rooms include:

1. White - White walls add a touch of class. They are the perfect backdrop for decorating with upscale furniture.

2. Turquoise - This color is great for creating an informal but refined feel. Your kids and family will love the refreshing mood this color creates.

3. Cream - Striking a balance between formal and informal, cream-colored walls create a quiet, soothing effect.

Furniture Choices

With your wall color selection made, you should select furniture that pairs well with the colors you've already chosen. For example, combining white couches with white walls will create resonance in your room design.

Make sure to provide ample seating to avoid crowding. Add multiple sofas, easy chairs and other seats that can accommodate a complete roomful of people, depending on the size of the room.

Furniture like TV stands and tables should generally blend in with the colors of the room and ceiling. There are some natural materials, however, that can work regardless of the colors on the walls. For example, wooden table surfaces look good whether your walls are white, blue or another color.

Lighting Ideas

You can greatly improve the aesthetics of a living room with bright lighting and impressive light fixtures.

To start, you can consider a beautiful chandelier in the center to provide light around the whole room. This central masterpiece ensures adequate lighting throughout the living room while adding an air of elegance.

You can then add to the light sources in the living room with individual lights on tables and around the walls in areas where people will not knock them down.

Carpeting

Consider adding carpeting to your living room to create a comfortable walking area. Carpeting lets you and your guests go barefoot if you choose. The living room almost demands this since you will want to take off your shoes and kick back on occasion. Warm plush carpets provide a good, comfortable surface for this. There are many choices when it comes to carpet size.

If your living room is very large, you can opt for wall-to-wall carpeting. On the other hand, if it's smaller, you can add just an area rug in the place where you will sit. For example, you can have a rug around the sitting and TV area where your kids will play.

The advantage of area rugs over wall to wall carpeting is, mainly, lower costs and ease of replacement. You can completely change the area rug and create a new aesthetic in a fraction of the time it would take to begin installing new wall-to-wall carpeting.

Art Ideas for Your Living Room

Many homeowners like to have some wall art in their living room. If your living room is spacious, it can accommodate a good-sized piece of art mounted alongside one wall. In some instances, you can consider multiple art pieces. Invariably, tasteful art adds to the sophistication of a living room. It adds an interesting item that sparks many conversations from impressed guests.

Selecting art is an opportunity to express your unique personality. If you are fairly conservative, you can select some classical type pieces that portray a quiet life. If you are more adventurous, you can experiment with a post-modern impressionist piece that others might consider risky. It's your space, and so feel free to decorate it to express who you are.

Sunflower Dining Room Decor

Source: https://www.life123.com/home-garden/decor/living-room-decorating-ideas?utm_content=params%3Ao%3D740009%26ad%3DdirN%26qo%3DserpIndex

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French Country Shabby Chic Dining Table

French Country Shabby Chic Dining Table

French country dining rooms are a great way to get the elegant French country decor look mixed with charming farmhouse style. From round back Louis chairs to wood pedestal tables, there are so many different pieces of furniture you can purchase to get the French country look in your dining room. Choosing the right wall decor and lighting is equally important when curating your dining room, so we've decided to share three incredible French Country dining rooms to inspire you!

French Country Dining Rooms

Let's take a peek at the furniture and decor ideas of French style dining rooms. Be sure to visit our French country decorations page as well for tips on small items to finish up the look!

1. Ruffled Slipcover Dining Chairs

First up, we have a wooden dining room table surrounded by Louis side chairs. This dining table exudes French farmhouse chic. At the heads of the table, there are two slipcovered chairs with ruffles at the ends of the skirts. A gray and white patterned rug sits below all the furniture, creating a soft step for the diners! The wall has been painted a soft gray color and decorated with an oversized French wall clock. A French country chandelier hangs in the center of the room illuminating the space.

@ourwintonhome

2.

This French country dining room is a bit more rustic and warm. A silver vintage style dining table sits at the center of the space. A mix of dining chairs surround the table, from a French settee to a wingback chair and an armless Louis chair. A barn wood panel and an empty French frame has been used as wall decor.  A pretty brass French country chandelier with crystals hangs above the table.

Romantic Homes

3.

I'm in awe of the beautiful black and white checkered floor tile that decorates this French country breakfast nook and kitchen. A round wood pedestal dining table warms up the space. It is surrounded by bentwood dining chairs, a classic French country furniture choice! Lastly, a beaded chandelier completes the space.

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missmustardseed

I hope you liked our French country dining room design ideas!

French Country Decorating Ideas

If you're as smitten with the French country decorating style as we are, then don't miss out on these articles, too!

• French Country Sofas
• French Country Benches
• French Country Side Tables

I hope this post inspired you to decorate your dining room in the French country style!

French Country Shabby Chic Dining Table

Source: https://curatedinterior.com/french-country-dining-rooms/

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